The Psychological Impact of Car Accidents and How to Seek Help

There are a lot of obstacles to overcome after sustaining a personal injury, especially one caused by a car accident. Victims often have negative impacts on their emotions, including anger, confusion, anxiety, depression, and physical pain and suffering while dealing with complex legal processes associated with an auto accident claim.

Depending on the degree of the injuries suffered, many people are robbed of their previous day-to-day lives, from enjoying their favorite activities to working normally. It's doubtlessly challenging to deal with the emotional pain that comes along with a personal injury, but you're not alone. So, how should you deal with the emotional toll of a personal injury claim? Read on to learn more, and do not hesitate to contact our attorneys at the Rasansky Law Firm for help.

Coping with the Aftermath of Personal Injury

When someone suffers a personal injury, the aftermath may be overwhelming. Whether you're mourning the loss of physical ability or an unexpected person or thing in your life, it's okay to feel sad. The feelings you are having are normal and common; therefore, it's better if you don't stuff them down. First, having someone the injured person can speak to or confide in after suffering a personal injury is crucial. If it helps, this person may be a member of the victim's own family or a close friend.

What's more, talking to a therapist who specializes in injury or accident rehabilitation may be extremely helpful if the victim of the injury is suffering significant depression, anxiety, or other major mental health concerns, and most or all of this treatment should be covered under your insurance in Texas. In addition, several communities have been formed to help victims of personal injury who are going through similar problems.

You can help your healing process by talking to others who actually understand your situation. Keep in mind that the emotional toll of a recent accident affects most people. Of course, a personal injury lawyer is another contact you should consult if you haven't already. When dealing with the legal procedure and financial difficulties that accompany a personal injury, having legal representation may be invaluable.

Prioritize Self-Care After a Personal Injury

Prioritize basic self-care in addition to obtaining professional assistance for your mental health. Even though it may seem unattainable, taking care of your mental health by getting enough sleep, eating well, taking showers, and exercising may make a huge difference. Additionally, stay away from drugs and alcohol while healing. Substance abuse has the ability to exacerbate bad feelings already present in the user. While working on your recovery from a personal injury, it is critical to develop positive coping strategies.

Dealing with the aftermath of a personal injury in Texas is a challenging ordeal. Until you discover a few coping methods that work for you, it's best to try out various approaches. Know that you are not alone, and there are individuals who want to assist you in getting through this tough time. It will take time and work, but moving ahead with your life and emotionally mending from a personal injury will be well worth it in the end.

Emotional Trauma After Personal Injury

Along with the physical agony and financial strain, a personal injury may cause a variety of other stresses. The psychological aftereffects of a physical injury are not to be underestimated. Psychological trauma or stress after an accident is not uncommon, but one's emotional condition after sustaining a personal injury may change over time.

By being aware of the red flags, you can get the aid, therapy, and support you need to deal with the emotional toll. For example, dealing with PTSD after a personal injury is common.

Although post-traumatic stress disorder (PTSD) is most often associated with war veterans, it may also affect survivors of other traumatic events, such as car accidents or abuse at home. Combat veterans are a group that has a high prevalence of PTSD. Some of the signs of post-traumatic stress disorder are:

• Insomnia and/or recurring nightmares
• Profound sadness and/or worry that doesn't improve
• Increased stress responses
• General depression or disinterest in previous hobbies and typical day-to-day activities
• Avoiding anything that can bring up traumatic memories
• Unwanted yet enduring flashbacks to the traumatic event

Remember that the symptoms of PTSD may be managed, reduced, or even eliminated entirely with the aid of a professional diagnosis and therapy.

Is Depression Common After an Accident Injury?

No one should have to go through life with persistent, debilitating depression without support. Unfortunately, depression after a personal injury is not a rare occurrence. Examples of typical depressive symptoms include:

• Existing disinterest or dissatisfaction that worsens
• Lack of hunger or normal appetite
• Intrusive thoughts or unwelcome ideas that repeatedly cycle
• Fatigue and even physical pain
• Persistent anger or sadness
• Suicidal ideation

Of course, there are also resources available to assist you in coping with depression after your injury, including support groups, professional psychologists, and treatment programs. Relatedly, disabling anxiety may take over your life in the aftermath of an injury-causing accident. These are some of the most frequently occurring symptoms of an anxiety disorder:

• A persistent and growing sense of unease
• Persistent tension or a sense of being helpless
• More intense body odor as a result of constant sweating, palpitations, and/or a rapid heartbeat
• Disturbed sleep
• Concentration issues
• Random pains and discomfort

Call a Dallas Auto Accident Lawyer

In our state, automobile accidents touch tens of thousands of families. Even though some incidents only result in minor injuries, other victims are permanently disabled. Of course, asserting your legal rights after an accident is paramount. Contact a Dallas car accident attorney if you are dealing with the aftermath of a serious automobile collision. You may find that you qualify for compensation to offset impending financial obligations.

The Rasansky Law Firm‘s Texas accident lawyers have more than three decades of seasoned experience in assisting victims of accidents caused by careless and reckless drivers. Our well-respected lawyers serve our clients with knowledgeable and trustworthy legal counsel. We are ready to analyze the facts of your crash and assess your legal options.

If you have been injured in an automobile accident in Texas and have concerns about the psychological impact or your legal options in general moving forward, please call 214-617-1816 for a free initial consultation of your claim.